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Alternative Herbs & Supplements |
Alternative remedies can also provide symptomatic relief. SAMe, a natural supplement used by the body to produce neurotransmitters such as serotonin, can help improve mood dramatically with virtually no side effects. St. John's Wort, an herb, can also help to improve mood but may increase sensitivity to sunlight and increase risk of cataracts. Kava can help to relieve anxiety. Finally, acupuncture treatment can help to reduce anxiety and traumatic feelings.
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- Brief Summary of BPD
- What Causes BPD?
- Do you have BPD?
Take a quick test? - How much psycho-trauma have you absorbed?
- Real Life Stories of People with BPD
- Milestones towards recovery
Overcoming BPD:
The Road Map to the Free Zone - Expectations
- Trust
- Responsibility
- Psychotrauma
- Psychological Skills
- Support
- Psychotherapy
- Medications
- Alternative Herbs & Supplements
- The Angry Heart Self-Help Book
- Other Helpful BPD Books
- Books that can help
- How to find the right therapist and prescriber
- Medications that can help
- Sample Treatment Outcomes
- Learn about SLS Residential's Treatment Programs
- Co-existing disorders
- The Equifinality Model of BPD's Development
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